Class Descriptions

Due to pre-registration, many classes are already full.  Please see class schedule for availability.

Kindergym - Ages 3-5  *See Class Schedule for class availability.

The Kindergym program is designed for our young gymnasts. Children are introduced to basic skills on all apparatus. To further their gymnastics development, we use a variety of fun developmental activities in a circuit format that also provides continuous movement so they spend less time waiting for their turn.

The Kindergym program also helps school readiness by teaching children how to follow directions and take turns. Children who show advanced skills and attention spans can move to level 1.

Classes are two days per week for 45 minutes.

Levels 1 & 2 - Ages 6+ - Skills' Based Levels  *See Class Schedule for class availability. 

Levels 1 & 2 are the beginning levels of our recreation program. Gymnasts at these levels will use all the apparatus, learning and mastering rolls, handstands, cartwheels, bridges, and basic skills on bars and beam. Level 1 focuses on teaching the basics of each skill, which they will perfect in Level 2.

We also focus on strength and flexibility. Students will receive a Star Chart every three weeks that tells them what skills they have mastered. When they have mastered every skill on their chart, they will be ready to move to the next level.

Classes for Level 1 and 2 are two days per week for 50 minutes..

Level 3 - Advanced Skills' Based Levels

Level 3 is co-ed. 

Gymnasts in Level 3 learn back walkovers, back handsprings, and learn more advanced skills on bars, beam, and floor.  Levels 3 is the advanced level of gymnastics we have at Kidnastics. More time will be spent on strength and flexibility than in the other classes because it makes the advanced skills safer and easier.

Students will receive a Star Chart every three weeks that tells them what skills they have mastered. They also learn the USA gymnastics routines for their level and perform them when they are ready at the end of the quarter. In order to pass to the next level, gymnasts need to show a certain level of proficiency when showing their skills.

Classes for Level 3 are two days a week for one hour.