Motivational Coaching

Our Student Health and Wellness Team knows that counseling isn’t the right fit for everyone but that sometimes a little extra motivation can go a long way to make things feel more manageable.

Connect with one of our Motivational Coaches for support on setting goals, reducing barriers to success and improving your overall functioning by being intentional about your life.

Why not give it a try?

Some of the things you’ll learn in Motivational Coaching includes:

  • Self-Concept and How You View Yourself

  • Coping with COVID

  • Managing Stress & Competing Demands

  • Navigating Implicit and Explicit Expectations

  • Being a Good Friend
    Without Taking Responsibility For Your Friends’ Thoughts, Feelings, and Behaviors

  • Establishing Healthy Boundaries

  • Contributing to your Community

  • Making Meaning from Experiences