Student Health and Wellness
The Student Health and Wellness Program was created with a particular purpose in mind. As a team we are here to identify the needs of students by understanding both local and national trends and to steadfastly work to address those needs in a sustainable way as a community with honesty and compassion.
Digital wellness resources
TalkCampus is an app that provides a 24/7 peer-support community. You have access to this resource with your WWU email. This is a great option if you have some things on your mind that you need to express and want to feel the support of college students who get it! Learn more about TalkCampus.
Weekly events and programs
The Finding Center class is exactly that, focusing on your breath and adding gentle stretches and movement to calm and restore the nervous system. This class is primarily for rest, relaxation and restoration. The goal of this class is to create a safe and welcoming space for all students to explore their own personal wellness journey and to aid in reconnecting the mind and body to help combat stress and the general hustle of daily life.
Led by: Jacqueline Lonning
The class is meeting at 5:30-6:30 pm on Monday nights at Conard Chapel. Mats and blocks provided. Class will continue through June 2, 2021.