Our Student Health and Wellness Team knows that counseling isn’t the right fit for everyone but that sometimes a little extra motivation can go a long way to make things feel more manageable.
Connect with one of our Motivational Coaches for support on setting goals, reducing barriers to success and improving your overall functioning by being intentional about your life.
Why not give it a try?
Some of the things you’ll learn in Motivational Coaching includes:
Self-Concept and How You View Yourself
Coping with COVID
Managing Stress & Competing Demands
Navigating Implicit and Explicit Expectations
Being a Good Friend
Without Taking Responsibility For Your Friends’ Thoughts, Feelings, and Behaviors
Establishing Healthy Boundaries
Contributing to your Community
Making Meaning from Experiences