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Student Health and Wellness

The Student Health and Wellness Program was created with a particular purpose in mind. As a team we are here to identify the needs of students by understanding both local and national trends and to steadfastly work to address those needs in a sustainable way as a community with honesty and compassion.

Weekly events and programs

This class is great for beginners as well as fitness buffs wanting to go back to the basics. Show up prepared to move. We will stretch and strengthen the body through a series of postures in which you support your own weight and focus on conscious breathing. We will move slowly and there are many modifications/variations so everyone can feel comfortable. The well-rounded sequences temper heat and strength with flexibility and stillness, addressing the body and mind in equal measure.

Led by: Christel Joy Johnson (E-RYT 500, YACEP)

This class is currently not available due to COVID-19 guidelines but will resume once regular in-person classes recommence.

The Breath & Movement class is exactly that, focusing on your breath and adding gentle stretches and movement to calm and restore the nervous system. This class is primarily for rest, relaxation and restoration. Heather’s goal is to create a safe and welcoming space for all students to explore their own personal wellness journey and to aid in reconnecting the mind and body to help combat stress and the general hustle of daily life.

Led by: Heather Rodriguez 
Heather is an Assistant Professor of Social Work and has a professional background in clinical mental health and is a 200 RYT.

This class is currently not available due to COVID-19 guidelines but will resume once regular in-person classes recommence.


Led by Troy Davis. 

Want to learn more or join? Email Troy for info about when and how this group meets:

Location and time unannounced

Pornography Addiction Support Groups
To sign up to join one of the two groups (men's or women's) or for more information, email 
All information received is kept strictly confidential.

Digital wellness resources


TalkCampus is an app that provides a 24/7 peer-support community. You have access to this resource with your WWU email. This is a great option if you have some things on your mind that you need to express and want to feel the support of college students who get it! Learn more about TalkCampus.


Are you interested in exploring information that is specific for the things you might be trying to figure out? Check out and use your WWU username and password to check out this amazing resource. You will have access to so many useful tips, ideas and points of connection that will help you succeed and thrive in college and at life! When you have signed up, send an email to and let us know. We'll send you a little present! Check out and take control of your well-being.

Want to know more?

Carrie White, MA, LMHC

Student Health and Wellness Program Manager, 
Associate Director of the Counseling and Testing Center

(509) 527-2175 |

Event Details

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