This is a great class if you want to take your workout to a whole new level regardless of your age or weight. It will help you get into shape, reduce stress, lose weight, increase energy, and build confidence.
Register online by clicking the button above.
Fall | October 3 - December 7
Winter | January 15 - March 15
Spring | April 9 - June 7
Tuesday and Thursday from 5:30 p.m. - 6:20 p.m.
Main Gym in the WEC.
What Should I Bring?
A stability ball and a water bottle.
How Much Does it Cost?
$50.00 for Community
$45.00 for Faculty/Staff/Alumni
Free for Students