This is a great class if you want to take your workout to a whole new level regardless of your age or weight. It will help you get into shape, reduce stress, lose weight, increase energy, and build confidence.
|Fall '14||Winter '15||Spring '15||Summer '15|
|Oct. 7 - Dec. 11||Jan. 13 - March 12||April 7 - June 4||TBA|
When: Tuesday and Thursday from 5:30pm - 6:30pm.
Where: WEC Main Gym
Bring a stability ball and a water bottle.
$35.00 for Community
$30.00 for Faculty/Staff
Free for Students
Last update on June 23, 2014