Exercise Club
Fall Quarter Classes:
October 3 - December 9
Winter Quarter Classes:
January 9 - March 9
Spring Quarter Classes:
March 26 - June 1
Cost:
Students/Faculty/Staff:
$30.00 per quarter a free t-shirt
May be charged to WWU account
Community:
$25.00 per class
Schedule will be updated September 23, 2011.
BOSU
BOSU stands for Both Sides Up, 1/2 of a ball on a platform. Get a full body workout along with keeping your heart rate up!
M/W/F
6:15 am - 7:20am
Meets in gym until further notice.
M/W
6:00 pm - 7:00 pm
Meets in Aerobics Studio.
Strength and Flexibility
M-TH
7:00 am - 8:00 am
Meets in Aerobics Studio.
Build strength, long lean muscle, and flexibility.
PLYOMETRICS CLASS
M/W
12:00 pm to 12:30 pm
WATER AEROBICS
For students in the exercise club.
M/W/F
8:50 - 9:50
M/W
5:30 pm - 6:30 pm
Burn calories and get that heart rate up! The water provides 10 times the resistance of land so you will tone that body while working out!
Last update on October 25, 2011
